'Our purpose is to help people gain health'

Current Services include:


Individual Health Navigation sessions - these might be suitable for, but not limited to, people who:

  • are mostly well, but know they could be better

  • know they need to 'do something' about their health but are not sure where to start!  

  • people who just need some help to assess where they are at in terms of their health.

  • want a plan to progress to better health.

IS THIS YOU??


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Small Group health sessions by negotiation in a range of health areas.

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Lifestyle Modification Programs (COMING SOON!)

Target Areas - People who have been diagnosed with Chronic Diseases, in particular Type 2 Diabetes and anyone who wants to improve their health!

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APPOINTMENTS CAN BE:

Face to Face (in Toowoomba and immediate surrounds)

or

CONDUCTED OVER THE TELEPHONE OR USING Skype (OR SIMILIAR)

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Sarah Choyce - Founder

Hi, I'm Sarah, thanks for visiting the page. If you have read this far, odds are that you are a little interested in being in better health - give yourself some credit, just for getting this far!

About health - it can be so complicated, but so simple.  As a nurse, I've obviously, always been interested in health.  A few years back, I lost some weight, and I've kept it off for a little while now. And since then, I've been really working hard to be a better version of myself.  The more I thought about the things that worked for me, the more it dawned on me, that for some people, they just need a little support or perhaps, guidance in the right direction to do the same. And there you have it, the beginnings of Wellness Assist!!

My background is that I'm a Registered Nurse, wife and mother of two handsome and lively young fellows.

Other Interests:

Food, I do love good food.

Running, which I've only discovered in the last few years.

Socialising, how boring would life be without friends?!


The last few years for me have been a time of learning and growing as a person. I look forward to helping others experience this growth also, through the services of Wellness Assist.

Hope to chat to you soon!!

Sarah

Toowoomba,  Queensland,  Australia  |  0438 248820  |